Rice a Roni & Pasta Roni, Nature's Way Long Grain and Wild Rice, Flavorful Rice

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Oz Dry

60 g

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• Rice a Roni & Pasta Roni, Nature's Way Long Grain and Wild Rice, Flavorful Rice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (helps provide effective digestion).
• Rice a Roni & Pasta Roni, Nature's Way Long Grain and Wild Rice, Flavorful Rice contains a moderate amount of risky components that may include sodium (0.02%/oz).
• Good source of proteins (17% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (7.3 %/cal)

Medium Density (0.5 %/g)

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10% Protein

15% Carbs

4% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

32% Sodium

0%

Added Sugar

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