Rice Dream, Chocolate , added Calcium, Vitamin D2 & B12
✓
Cup200 g

Calories in 1 cup (200 g)
100 calories, 16.2 from fat
 
Carbs
20 g
 
Proteins
0.6 g
 
Fat
1.8 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Rice Dream, Chocolate , added Calcium, Vitamin D2 & B12 has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (39.7%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack) and Calcium (helps you keep slim and trim).
  • Rice Dream, Chocolate , added Calcium, Vitamin D2 & B12 contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(39.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
7%
Carbs
4%
Fiber
3%
Fat
1%
Saturated Fat
2%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rice Dream, Chocolate , added Calcium, Vitamin D2 & B12

Serving Size: cup (200g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.8%
Saturated Fat 0.2 g 1%
Cholesterol 4.7 mg 1.6%
Sodium 0.2 mg 0%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 882.4 IU 17.6%
Vitamin B6 1.7 mg 84%
Vitamin B12 0.8 mcg 12.5%
Vitamin C 0 mg 0%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 240 mg 24%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 2.1 mg 11.8%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 0 mg 0%
Phosphorus (P) 176.4 mg 17.6%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 2 mg 13.3%