Rico, Rice Pudding , Mexican Style
✓
Cup130 g

Calories in 1 cup (130 g)
150 calories, 36 from fat
 
Carbs
24 g
 
Proteins
4 g
 
Fat
4 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Rico, Rice Pudding , Mexican Style has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Calcium (helps prevent cancer).
  • Rico, Rice Pudding , Mexican Style contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(7.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
5%
Fiber
6%
Fat
13%
Saturated Fat
5%
Cholesterol
3%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rico, Rice Pudding , Mexican Style

Serving Size: cup (130g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 2.5 g 12.5%
Cholesterol 15 mg 5%
Sodium 60 mg 2.5%
Total Carbohydrate 24 g 8%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 7.8 g 26%
Protein 4 g 8%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.2 mcg 25.2%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 173.3 mg 5%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%