Ricola, Candy, Swiss Herb, Original
✓
G100 g

Calories in 1 g (100 g)
400 calories, 0 from fat
 
Carbs
98 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ricola, Candy, Swiss Herb, Original has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (18.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps you to get bigger and stronger muscles), Copper (stimulates the brain) and Zinc (very important in dealing with prostate disorders).
  • Ricola, Candy, Swiss Herb, Original contains a high amount of risky components that may include sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(18.4 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
33%
Carbs
10%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
240%
Added Sugar

BURN THOSE CALORIES

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133 min
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100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ricola, Candy, Swiss Herb, Original

Serving Size: g (100g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 137.5 mg 5.7%
Total Carbohydrate 98 g 32.7%
Dietary Fiber 2.5 g 10%
Sugars (Added) 72 g 240%
Protein 0 g 0%
 
Vitamins
Vitamin A 5 IU 0.1%
Vitamin B6 1.6 mg 80%
Vitamin B12 0 mcg 0%
Vitamin C 75 mg 125%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.8%
Iron (Fe) 5 mg 27.8%
Magnesium (Mg) 92 mg 23%
Manganese (Mn) 0 mg 0%
Potassium (K) 933.3 mg 26.7%
Phosphorus (P) 303 mg 30.3%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 1.9 mg 12.6%