Ricos, Gourmet Nacho Cheddar Cheese Sauce, Puerto Rico Amigo
✓
Cup62 g

Calories in 1 cup (62 g)
80 calories, 45 from fat
 
Carbs
6 g
 
Proteins
1 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Ricos, Gourmet Nacho Cheddar Cheese Sauce, Puerto Rico Amigo has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal).
  • Ricos, Gourmet Nacho Cheddar Cheese Sauce, Puerto Rico Amigo contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
Medium
Density
(5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
0%
Fiber
8%
Fat
5%
Saturated Fat
0%
Cholesterol
22%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ricos, Gourmet Nacho Cheddar Cheese Sauce, Puerto Rico Amigo

Serving Size: cup (62g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 520 mg 21.7%
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 70.1 IU 1.4%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 3.7 mg 0.9%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 16.1 mg 0.5%
Phosphorus (P) 50.8 mg 5.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 2.2%