Rite Aid, Enteric Fish Oil Mini-Gels, Omega-3 300 mg (EPA 162 mg, DHA 108 mg

Serving1 g


Calories in 1 serving (1 g)
8.3 calories, 7.2 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0.8 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Rite Aid, Enteric Fish Oil Mini-Gels, Omega-3 300 mg (EPA 162 mg, DHA 108 mg has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz).
  • Rich in vitamins and minerals (24.8%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (fights cancer and slows down tumor growth), Potassium (it plays an important role for normal muscle contraction), Copper (reduces the symptoms of arthritis), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack) and Zinc (keeps brain function strong).
  • Rite Aid, Enteric Fish Oil Mini-Gels, Omega-3 300 mg (EPA 162 mg, DHA 108 mg contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.26%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in saturated fat (433% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(8.3 cal/g)
High
Density
(24.8 %/cal)
Very High
Density
(7.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
1%
Fat
4%
Saturated Fat
3%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
2 min
3 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rite Aid, Enteric Fish Oil Mini-Gels, Omega-3 300 mg (EPA 162 mg, DHA 108 mg

Serving Size: serving (1g)

* Amount Per Serving
Calories 8.3 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.3%
Saturated Fat 0.9 g 4.3%
Cholesterol 8.3 mg 2.8%
Sodium 7 mg 0.3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0.1%
Sugars (Added) 0 g 0%
Protein 0 g 0.1%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.7%
Vitamin D 12 mcg 3%
Vitamin E 0.5 mg 1.6%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 1.9 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 34.3 mg 1%
Phosphorus (P) 3.6 mg 0.4%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.1%