Ritter Sport, A la Mousse au Chocolat, Muffins and Pastries

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Pieces

38 g

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Serving

100 g

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• Ritter Sport, A la Mousse au Chocolat, Muffins and Pastries have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps prevent formation of kidney stones).
• Ritter Sport, A la Mousse au Chocolat, Muffins and Pastries contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (11% of DV/100g), fiber (42% of DV/100g) and relatively high in saturated fat (66% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (5.8 %/cal)

Very High Density (2 %/g)

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11% Protein

19% Carbs

42% Fiber

55% Fat

66%

Saturated Fat

4% Cholesterol

1% Sodium

130%

Added Sugar

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