Ritter Sport Chocolate, Coconut
✓
Grams100 g

Calories in 1 grams (100 g)
665.2 calories, 435.6 from fat
 
Carbs
54.4 g
 
Proteins
9.1 g
 
Fat
48.4 g
 
Sat. Fat
27.2 g

KEY FACTS

(learn about health benefits or risks)
  • Ritter Sport Chocolate, Coconut has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion), Vitamin A (fights cancer and slows down tumor growth) and Vitamin B6 (reduces the risk of heart attack).
  • Ritter Sport Chocolate, Coconut contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (136% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(6.7 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
18%
Carbs
0%
Fiber
74%
Fat
136%
Saturated Fat
25%
Cholesterol
4%
Sodium
153%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ritter Sport Chocolate, Coconut

Serving Size: grams (100g)

* Amount Per Serving
Calories 665.2 cal
Calories from Fat 435.6 cal
% Daily Value
Total Fat 48.4 g 74.4%
Saturated Fat 27.2 g 136.1%
Cholesterol 75.6 mg 25.2%
Sodium 90.7 mg 3.8%
Total Carbohydrate 54.4 g 18.1%
Dietary Fiber 0 g 0%
Sugars (Added) 46 g 153.3%
Protein 9.1 g 18.1%
 
Vitamins
Vitamin A 907 IU 18.1%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 241.9 mg 24.2%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 240 mg 24%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.7 mg 4.9%