R.M. Palmer, Chocolate Egg, Eggbert

Package31 g


Calories in 1 package (31 g)
161.6 calories, 81.9 from fat
 
Carbs
21.2 g
 
Proteins
1 g
 
Fat
9.1 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • R.M. Palmer, Chocolate Egg, Eggbert has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal).
  • R.M. Palmer, Chocolate Egg, Eggbert contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (131% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Very Low
Density
(0.5 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
3%
Fiber
14%
Fat
41%
Saturated Fat
0%
Cholesterol
1%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
54 min
22 min
40 min
65 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

R.M. Palmer, Chocolate Egg, Eggbert

Serving Size: package (31g)

* Amount Per Serving
Calories 161.6 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14%
Saturated Fat 8.1 g 40.5%
Cholesterol 0 mg 0%
Sodium 20.2 mg 0.8%
Total Carbohydrate 21.2 g 7.1%
Dietary Fiber 0.7 g 3%
Sugars (Added) 15.8 g 52.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%