R.M. Palmer, Peanut Butter Cups, Mini
✓
Box36 g

Calories in 1 box (36 g)
192.7 calories, 109.8 from fat
 
Carbs
20.3 g
 
Proteins
3.1 g
 
Fat
12.2 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • R.M. Palmer, Peanut Butter Cups, Mini has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Very low in vitamins and minerals (0.8%/cal).
  • R.M. Palmer, Peanut Butter Cups, Mini contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of proteins (17% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (113% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Very Low
Density
(0.8 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
4%
Fiber
19%
Fat
41%
Saturated Fat
0%
Cholesterol
3%
Sodium
52%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
64 min
26 min
48 min
77 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

R.M. Palmer, Peanut Butter Cups, Mini

Serving Size: box (36g)

* Amount Per Serving
Calories 192.7 cal
Calories from Fat 109.8 cal
% Daily Value
Total Fat 12.2 g 18.7%
Saturated Fat 8.1 g 40.5%
Cholesterol 0 mg 0%
Sodium 60.8 mg 2.5%
Total Carbohydrate 20.3 g 6.8%
Dietary Fiber 1 g 4%
Sugars (Added) 15.5 g 51.6%
Protein 3.1 g 6.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20.3 mg 2%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%