Roadhouse Grill, French Fries, No Seasonings
✓
Serving140 g

Calories in 1 serving (140 g)
200 calories, 60.3 from fat
 
Carbs
28.3 g
 
Proteins
3.3 g
 
Fat
6.7 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Roadhouse Grill, French Fries, No Seasonings have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Magnesium (helps you sleep better), Vitamin B6 (helps cure depression) and Phosphorus (a vital part of the body growth process).
  • Roadhouse Grill, French Fries, No Seasonings contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(14.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
9%
Carbs
13%
Fiber
10%
Fat
7%
Saturated Fat
5%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roadhouse Grill, French Fries, No Seasonings

Serving Size: serving (140g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 60.3 cal
% Daily Value
Total Fat 6.7 g 10.3%
Saturated Fat 1.4 g 7%
Cholesterol 14 mg 4.7%
Sodium 50 mg 2.1%
Total Carbohydrate 28.3 g 9.4%
Dietary Fiber 3.3 g 13.2%
Sugars (Added) 0 g 0%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 21%
Vitamin B12 0.7 mcg 12.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7 mcg 8.8%
 
Minerals
Calcium (Ca) 56 mg 5.6%
Copper (Cu) 0.3 mg 12.7%
Iron (Fe) 1.5 mg 8.4%
Magnesium (Mg) 85.4 mg 21.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 229.6 mg 6.6%
Phosphorus (P) 203 mg 20.3%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 1.4 mg 9.6%