Roadhouse Grill, Prime Rib, 10-ounce
✓
Serving280 g

Calories in 1 serving (280 g)
862 calories, 666 from fat
 
Carbs
0 g
 
Proteins
46 g
 
Fat
74 g
 
Sat. Fat
32.5 g

KEY FACTS

(learn about health benefits or risks)
  • Roadhouse Grill, Prime Rib, 10-ounce has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (important for the stimulation of antibodies).
  • Roadhouse Grill, Prime Rib, 10-ounce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (33% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
92%
Protein
0%
Carbs
36%
Fiber
114%
Fat
162%
Saturated Fat
67%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roadhouse Grill, Prime Rib, 10-ounce

Serving Size: serving (280g)

* Amount Per Serving
Calories 862 cal
Calories from Fat 666 cal
% Daily Value
Total Fat 74 g 113.9%
Saturated Fat 32.5 g 162.4%
Cholesterol 201 mg 67%
Sodium 156 mg 6.5%
Total Carbohydrate 0 g 0%
Dietary Fiber 9 g 35.8%
Sugars (Added) 0 g 0%
Protein 46 g 92%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 12.5%
Vitamin B12 4.8 mcg 80.3%
Vitamin C 0 mg 0%
Vitamin D 100.8 mcg 25.2%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 4.2 mg 23.3%
Magnesium (Mg) 39.2 mg 9.8%
Manganese (Mn) 0.2 mg 11.5%
Potassium (K) 0 mg 0%
Phosphorus (P) 448 mg 44.8%
Selenium (Se) 23 mcg 32.8%
Zinc (Zn) 6.9 mg 45.9%