Roadhouse Grill, Prime Rib, 8-ounce
✓
Serving224 g

Calories in 1 serving (224 g)
690 calories, 532.8 from fat
 
Carbs
0 g
 
Proteins
36.8 g
 
Fat
59.2 g
 
Sat. Fat
26 g

KEY FACTS

(learn about health benefits or risks)
  • Roadhouse Grill, Prime Rib, 8-ounce has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (a powerful booster of heart health).
  • Roadhouse Grill, Prime Rib, 8-ounce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (33% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
0%
Carbs
29%
Fiber
91%
Fat
130%
Saturated Fat
54%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roadhouse Grill, Prime Rib, 8-ounce

Serving Size: serving (224g)

* Amount Per Serving
Calories 690 cal
Calories from Fat 532.8 cal
% Daily Value
Total Fat 59.2 g 91.1%
Saturated Fat 26 g 129.9%
Cholesterol 160.8 mg 53.6%
Sodium 124.8 mg 5.2%
Total Carbohydrate 0 g 0%
Dietary Fiber 7.2 g 28.7%
Sugars (Added) 0 g 0%
Protein 36.8 g 73.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10%
Vitamin B12 3.9 mcg 64.2%
Vitamin C 0 mg 0%
Vitamin D 80.6 mcg 20.2%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.6%
Iron (Fe) 3.4 mg 18.7%
Magnesium (Mg) 31.4 mg 7.8%
Manganese (Mn) 0.2 mg 9.2%
Potassium (K) 0 mg 0%
Phosphorus (P) 358.4 mg 35.8%
Selenium (Se) 18.4 mcg 26.2%
Zinc (Zn) 5.5 mg 36.7%