Robert Rothschild Farm Gourmet Dip, Roasted Pineapple & Habanero Dip

Tablespoons36 g


Calories in 1 tablespoons (36 g)
70 calories, 0 from fat
 
Carbs
17 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Robert Rothschild Farm Gourmet Dip, Roasted Pineapple & Habanero Dip has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps cure depression), Selenium (important for the stimulation of antibodies), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (helps prevent muscle cramps) and Phosphorus (helps provide effective digestion).
  • Robert Rothschild Farm Gourmet Dip, Roasted Pineapple & Habanero Dip contains a high amount of risky components that may include sugars (0.04%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(12.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
43%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Robert Rothschild Farm Gourmet Dip, Roasted Pineapple & Habanero Dip

Serving Size: tablespoons (36g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 0 g 0%
Sugars (Added) 13 g 43.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 6 mg 10%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 10.8 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 139.7 mg 4%
Phosphorus (P) 38.5 mg 3.9%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.3 mg 2%