Robert Rothschild Farm Spread, Gourmet, Hot Pepper Raspberry

Tablespoons32 g


Calories in 1 tablespoons (32 g)
70.9 calories, 0 from fat
 
Carbs
16.2 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Robert Rothschild Farm Spread, Gourmet, Hot Pepper Raspberry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Robert Rothschild Farm Spread, Gourmet, Hot Pepper Raspberry contains a high amount of risky components that may include sugars (0.05%/oz).
  • Good source of fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(7.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
24 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Robert Rothschild Farm Spread, Gourmet, Hot Pepper Raspberry

Serving Size: tablespoons (32g)

* Amount Per Serving
Calories 70.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 16.2 g 5.4%
Dietary Fiber 1 g 4.1%
Sugars (Added) 12.5 g 41.6%
Protein 0 g 0%
 
Vitamins
Vitamin A 101.3 IU 2%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 3.6 mg 6.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 15.7 mg 1.6%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.2 mg 1%