Robinson Dairy, Super Moo Milk, Vitamin A & D
✓
Grams100 g

Calories in 1 grams (100 g)
290 calories, 72 from fat
 
Carbs
33 g
 
Proteins
22 g
 
Fat
8 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Robinson Dairy, Super Moo Milk, Vitamin A & D has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (36.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Calcium (helps prevent cancer), Potassium (helps improve the health of your bones), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (essential for normal growth and health) and Vitamin C (helps prevent cardiovascular diseases).
  • Robinson Dairy, Super Moo Milk, Vitamin A & D contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (44% of DV/100g) and relatively high in saturated fat (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(36.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
11%
Carbs
0%
Fiber
12%
Fat
25%
Saturated Fat
13%
Cholesterol
13%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

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97 min
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116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Robinson Dairy, Super Moo Milk, Vitamin A & D

Serving Size: grams (100g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Cholesterol 40 mg 13.3%
Sodium 320 mg 13.3%
Total Carbohydrate 33 g 11%
Dietary Fiber 0 g 0%
Sugars (Added) 23 g 76.7%
Protein 22 g 44%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.4%
Vitamin C 6 mg 10%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 800 mg 80%
Copper (Cu) 0.2 mg 11.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 482.7 mg 120.7%
Manganese (Mn) 0.1 mg 3%
Potassium (K) 730 mg 20.9%
Phosphorus (P) 2660 mg 266%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.3 mg 2%