Rock Bottom, Asiago Artichoke and Crab Dip, without Brushetta
✓
Grams100 g

Calories in 1 grams (100 g)
577 calories, 486 from fat
 
Carbs
7.4 g
 
Proteins
11 g
 
Fat
54 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • Rock Bottom, Asiago Artichoke and Crab Dip, without Brushetta has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Copper (reduces the symptoms of arthritis), Calcium (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (keeps brain function strong), Potassium (it plays an important role for normal muscle contraction) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Rock Bottom, Asiago Artichoke and Crab Dip, without Brushetta contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (90% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
High
Density
(8.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
3%
Carbs
8%
Fiber
83%
Fat
90%
Saturated Fat
31%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rock Bottom, Asiago Artichoke and Crab Dip, without Brushetta

Serving Size: grams (100g)

* Amount Per Serving
Calories 577 cal
Calories from Fat 486 cal
% Daily Value
Total Fat 54 g 83.1%
Saturated Fat 18 g 90%
Cholesterol 92 mg 30.7%
Sodium 758 mg 31.6%
Total Carbohydrate 7.4 g 2.5%
Dietary Fiber 1.9 g 7.6%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 1090 IU 21.8%
Vitamin B6 0.5 mg 27.2%
Vitamin B12 0 mcg 0%
Vitamin C 6.3 mg 10.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 224 mg 22.4%
Copper (Cu) 0.5 mg 23.7%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 154 mg 38.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 649 mg 18.5%
Phosphorus (P) 358 mg 35.8%
Selenium (Se) 5.6 mcg 8%
Zinc (Zn) 2.9 mg 19.4%