Rock Bottom, Brewery Chili with Pepperjack Cheese Blend, Bowl
✓
Grams100 g

Calories in 1 grams (100 g)
457 calories, 243 from fat
 
Carbs
20 g
 
Proteins
25 g
 
Fat
27 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Rock Bottom, Brewery Chili with Pepperjack Cheese Blend, Bowl has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Manganese (helps regulate the body's metabolism), Iron (a vital element for muscle health), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you keep slim and trim), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (helps prevent cancer and heart diseases), Magnesium (relaxes the nervous system), Vitamin D (helps increase muscle strength), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B12 (helps you to get a good night's sleep).
  • Rock Bottom, Brewery Chili with Pepperjack Cheese Blend, Bowl contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (50% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(16 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
7%
Carbs
19%
Fiber
42%
Fat
65%
Saturated Fat
25%
Cholesterol
44%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rock Bottom, Brewery Chili with Pepperjack Cheese Blend, Bowl

Serving Size: grams (100g)

* Amount Per Serving
Calories 457 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 13 g 65%
Cholesterol 75 mg 25%
Sodium 1051 mg 43.8%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 4.8 g 19.2%
Sugars (Added) 0 g 0%
Protein 25 g 50%
 
Vitamins
Vitamin A 1125 IU 22.5%
Vitamin B6 0.6 mg 30%
Vitamin B12 0.7 mcg 11%
Vitamin C 23 mg 38.3%
Vitamin D 66 mcg 16.5%
Vitamin E 5.5 mg 18.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 354 mg 35.4%
Copper (Cu) 0.5 mg 22.7%
Iron (Fe) 7.3 mg 40.6%
Magnesium (Mg) 71.7 mg 17.9%
Manganese (Mn) 0.9 mg 42.8%
Potassium (K) 0 mg 0%
Phosphorus (P) 290 mg 29%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 2.3 mg 15.3%