Rock Bottom, CAB Top Sirloin 10 oz, with Dark Ale Mushroom Sauce
✓
Grams100 g

Calories in 1 grams (100 g)
679 calories, 405 from fat
 
Carbs
5.5 g
 
Proteins
58 g
 
Fat
45 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • Rock Bottom, CAB Top Sirloin 10 oz, with Dark Ale Mushroom Sauce has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Iron (a vital element for muscle health), Vitamin B6 (helps prevent formation of kidney stones), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (plays a leading role in weight loss) and Selenium (helps the regulation of hormones in the body).
  • Rock Bottom, CAB Top Sirloin 10 oz, with Dark Ale Mushroom Sauce contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
  • Good source of proteins (116% of DV/100g) and relatively high in saturated fat (90% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(6.8 cal/g)
High
Density
(6.2 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
116%
Protein
2%
Carbs
1%
Fiber
69%
Fat
90%
Saturated Fat
49%
Cholesterol
49%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rock Bottom, CAB Top Sirloin 10 oz, with Dark Ale Mushroom Sauce

Serving Size: grams (100g)

* Amount Per Serving
Calories 679 cal
Calories from Fat 405 cal
% Daily Value
Total Fat 45 g 69.2%
Saturated Fat 18 g 90%
Cholesterol 147 mg 49%
Sodium 1184 mg 49.3%
Total Carbohydrate 5.5 g 1.8%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 0 g 0%
Protein 58 g 116%
 
Vitamins
Vitamin A 201 IU 4%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 86 mg 8.6%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 4.3 mg 23.9%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 747 mg 21.3%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%