Rock Bottom, El Diable Pizza

Grams100 g


Calories in 1 grams (100 g)
214 calories, 99 from fat
 
Carbs
19 g
 
Proteins
9.1 g
 
Fat
11 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Rock Bottom, El Diable Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps prevent cancer) and Vitamin B6 (helps cure depression).
  • Rock Bottom, El Diable Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(13.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
6%
Carbs
2%
Fiber
17%
Fat
26%
Saturated Fat
9%
Cholesterol
26%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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71 min
29 min
54 min
86 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rock Bottom, El Diable Pizza

Serving Size: grams (100g)

* Amount Per Serving
Calories 214 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 5.1 g 25.5%
Cholesterol 28 mg 9.3%
Sodium 612 mg 25.5%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 9.1 g 18.2%
 
Vitamins
Vitamin A 295 IU 5.9%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 0.5 mcg 7.8%
Vitamin C 4.4 mg 7.3%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 13.2 mcg 16.5%
 
Minerals
Calcium (Ca) 119 mg 11.9%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 235 mg 6.7%
Phosphorus (P) 176 mg 17.6%
Selenium (Se) 18.8 mcg 26.9%
Zinc (Zn) 1.4 mg 9.4%