Rock Bottom, Ribeye, with Dark Ale Mushrom
✓
Grams100 g

Calories in 1 grams (100 g)
1124 calories, 639 from fat
 
Carbs
5.5 g
 
Proteins
107 g
 
Fat
71 g
 
Sat. Fat
28 g

KEY FACTS

(learn about health benefits or risks)
  • Rock Bottom, Ribeye, with Dark Ale Mushrom has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.4 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Iron (important in regulating body temperature), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Magnesium (relaxes the nervous system).
  • Rock Bottom, Ribeye, with Dark Ale Mushrom contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.13%/oz).
  • Good source of proteins (214% of DV/100g) and relatively high in saturated fat (140% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(11.2 cal/g)
Medium
Density
(2.7 %/cal)
Very High
Density
(3.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
214%
Protein
2%
Carbs
1%
Fiber
109%
Fat
140%
Saturated Fat
167%
Cholesterol
52%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
375 min
150 min
281 min
450 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rock Bottom, Ribeye, with Dark Ale Mushrom

Serving Size: grams (100g)

* Amount Per Serving
Calories 1124 cal
Calories from Fat 639 cal
% Daily Value
Total Fat 71 g 109.2%
Saturated Fat 28 g 140%
Cholesterol 500 mg 166.7%
Sodium 1250 mg 52.1%
Total Carbohydrate 5.5 g 1.8%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 0 g 0%
Protein 107 g 214%
 
Vitamins
Vitamin A 201 IU 4%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 87 mg 8.7%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 7.3 mg 40.6%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%