Rose, Pork Shoulder Butt, Old Fashioned Brand, Smoked Boneless
✓
Oz85 g

Calories in 1 oz (85 g)
180 calories, 117 from fat
 
Carbs
3 g
 
Proteins
12 g
 
Fat
13 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Rose, Pork Shoulder Butt, Old Fashioned Brand, Smoked Boneless have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Zinc (improves the senses of taste and smell) and Vitamin B6 (helps prevent formation of kidney stones).
  • Rose, Pork Shoulder Butt, Old Fashioned Brand, Smoked Boneless contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(13.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
1%
Carbs
5%
Fiber
20%
Fat
25%
Saturated Fat
15%
Cholesterol
44%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rose, Pork Shoulder Butt, Old Fashioned Brand, Smoked Boneless

Serving Size: oz (85g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 5 g 25.1%
Cholesterol 45 mg 15%
Sodium 1050 mg 43.8%
Total Carbohydrate 3 g 1%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 85 IU 1.7%
Vitamin B6 0.2 mg 9.9%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 8 mg 13.3%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 18.7 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 261 mg 7.5%
Phosphorus (P) 130.1 mg 13%
Selenium (Se) 16.6 mcg 23.7%
Zinc (Zn) 1.9 mg 12.6%