Rosina, Celentano Cavatelli, Low Sodium

Cup151 g


Calories in 1 cup (151 g)
279.5 calories, 9.9 from fat
 
Carbs
55 g
 
Proteins
10 g
 
Fat
1.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Rosina, Celentano Cavatelli, Low Sodium has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Magnesium (helps you sleep better) and Iron (aids in transporting oxygen to the body cells).
  • Rosina, Celentano Cavatelli, Low Sodium contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(8.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
18%
Carbs
12%
Fiber
2%
Fat
0%
Saturated Fat
3%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rosina, Celentano Cavatelli, Low Sodium

Serving Size: cup (151g)

* Amount Per Serving
Calories 279.5 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.6%
Saturated Fat 0 g 0%
Cholesterol 10 mg 3.3%
Sodium 10 mg 0.4%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 3 g 12.1%
Sugars (Added) 0 g 0%
Protein 10 g 19.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 0.2 mg 12%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 83.1 mg 20.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 499.8 mg 14.3%
Phosphorus (P) 77 mg 7.7%
Selenium (Se) 10.1 mcg 14.5%
Zinc (Zn) 0.5 mg 3.6%