Rosmarino Foods Inc., Rosmarino Classic French Dressing, T. Marzetti
✓
Tbsp30 g

Calories in 1 tbsp (30 g)
116 calories, 108 from fat
 
Carbs
0.5 g
 
Proteins
1 g
 
Fat
12 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Rosmarino Foods Inc., Rosmarino Classic French Dressing, T. Marzetti have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (27%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (important for eliminating acne) and Copper (essential for normal growth and health).
  • Rosmarino Foods Inc., Rosmarino Classic French Dressing, T. Marzetti contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(27 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
0%
Fiber
19%
Fat
10%
Saturated Fat
13%
Cholesterol
14%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rosmarino Foods Inc., Rosmarino Classic French Dressing, T. Marzetti

Serving Size: tbsp (30g)

* Amount Per Serving
Calories 116 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 2 g 10%
Cholesterol 37.8 mg 12.6%
Sodium 333 mg 13.9%
Total Carbohydrate 0.5 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 1008.4 IU 20.2%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 2.2 mcg 37.3%
Vitamin C 0 mg 0%
Vitamin D 4.5 mcg 1.1%
Vitamin E 18 mg 60%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 63 mg 6.3%
Selenium (Se) 12.2 mcg 17.4%
Zinc (Zn) 0.6 mg 3.9%