Round Table Pizza, Smokehouse Combo (Skinny) Personal, Enchiladas only. No rice or garnish

Personal Pizza292 g


Calories in 1 personal pizza (292 g)
710 calories, 342 from fat
 
Carbs
51 g
 
Proteins
34 g
 
Fat
38 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • Round Table Pizza, Smokehouse Combo (Skinny) Personal, Enchiladas only. No rice or garnish has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (stimulates the creation of antioxidants), Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps prevent formation of kidney stones).
  • Round Table Pizza, Smokehouse Combo (Skinny) Personal, Enchiladas only. No rice or garnish contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
17%
Carbs
12%
Fiber
58%
Fat
90%
Saturated Fat
35%
Cholesterol
77%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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237 min
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178 min
284 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Round Table Pizza, Smokehouse Combo (Skinny) Personal, Enchiladas only. No rice or garnish

Serving Size: personal pizza (292g)

* Amount Per Serving
Calories 710 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58.4%
Saturated Fat 18 g 89.9%
Cholesterol 105 mg 35%
Sodium 1850 mg 77.1%
Total Carbohydrate 51 g 17%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 34 g 68%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.8 mg 37.5%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 12 mg 20%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 65.7 mcg 82.1%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 43.8 mg 11%
Manganese (Mn) 0 mg 0%
Potassium (K) 461.4 mg 13.2%
Phosphorus (P) 394.2 mg 39.4%
Selenium (Se) 33.6 mcg 48%
Zinc (Zn) 1.2 mg 8.2%