Roundy's, Sweet & Salty Bars, Chewy, Almond
✓
Bar35 g

Calories in 1 bar (35 g)
170 calories, 72 from fat
 
Carbs
21 g
 
Proteins
4 g
 
Fat
8 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Roundy's, Sweet & Salty Bars, Chewy, Almond has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Manganese (essential for healthy bones), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Copper (stimulates the brain) and Calcium (helps prevent cancer).
  • Roundy's, Sweet & Salty Bars, Chewy, Almond contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (23% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(7.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
4%
Fiber
12%
Fat
12%
Saturated Fat
0%
Cholesterol
6%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roundy's, Sweet & Salty Bars, Chewy, Almond

Serving Size: bar (35g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.4%
Cholesterol 0 mg 0%
Sodium 140 mg 5.8%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 7.4 g 24.5%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 0.4 mg 1.9%
Magnesium (Mg) 45.5 mg 11.4%
Manganese (Mn) 0.3 mg 15%
Potassium (K) 105 mg 3%
Phosphorus (P) 90.3 mg 9%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.5 mg 3.5%