Royal, Lemon , Puddings Instant 3.125 oz

✓

Cup Dry Mix

22 g

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• Royal, Lemon , Puddings Instant 3.125 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (44.6%/cal) - a good source of Copper (essential for normal growth and health), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent cancer), Manganese (controls the level of sugar in the blood), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders) and Selenium (stimulates the creation of antioxidants).
• Royal, Lemon , Puddings Instant 3.125 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
• Good source of relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (44.6 %/cal)

Very High Density (3.3 %/g)

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0% Protein

7% Carbs

0% Fiber

0% Fat

8%

Saturated Fat

0% Cholesterol

15% Sodium

51%

Added Sugar

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