Rubio's Fresh Mexican Grill, Nachos Grande Carne Asada, taco chips rice and pinto beans not including drink

Serving539 g


Calories in 1 serving (539 g)
1420 calories, 783 from fat
 
Carbs
113 g
 
Proteins
54 g
 
Fat
87 g
 
Sat. Fat
31 g

KEY FACTS

(learn about health benefits or risks)
  • Rubio's Fresh Mexican Grill, Nachos Grande Carne Asada, taco chips rice and pinto beans not including drink has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin K (helps prevent cancer), Calcium (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps prevent formation of kidney stones).
  • Rubio's Fresh Mexican Grill, Nachos Grande Carne Asada, taco chips rice and pinto beans not including drink contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
108%
Protein
38%
Carbs
80%
Fiber
134%
Fat
155%
Saturated Fat
58%
Cholesterol
112%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
473 min
189 min
355 min
568 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rubio's Fresh Mexican Grill, Nachos Grande Carne Asada, taco chips rice and pinto beans not including drink

Serving Size: serving (539g)

* Amount Per Serving
Calories 1420 cal
Calories from Fat 783 cal
% Daily Value
Total Fat 87 g 133.8%
Saturated Fat 31 g 155%
Cholesterol 175 mg 58.3%
Sodium 2690 mg 112.1%
Total Carbohydrate 113 g 37.7%
Dietary Fiber 20 g 80%
Sugars (Added) 0 g 0%
Protein 54 g 108%
 
Vitamins
Vitamin A 2000 IU 40%
Vitamin B6 1.4 mg 69.3%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 9 mg 15%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 121.3 mcg 151.6%
 
Minerals
Calcium (Ca) 1000 mg 100%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 5.4 mg 29.9%
Magnesium (Mg) 80.9 mg 20.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 851.6 mg 24.3%
Phosphorus (P) 727.7 mg 72.8%
Selenium (Se) 62 mcg 88.6%
Zinc (Zn) 2.3 mg 15.1%