Ruby Tuesday, Low-Carb Fajitas Steak Loaded with Pepper Jack Cheese, grilled steak onions and peppers with diced tomatoes lettuce cheese sour cream guacamole and salsa with Low-Carb whole grain tortillas

Grams100 g


Calories in 1 grams (100 g)
1149 calories, 684 from fat
 
Carbs
42 g
 
Proteins
87 g
 
Fat
76 g
 
Sat. Fat
35 g

KEY FACTS

(learn about health benefits or risks)
  • Ruby Tuesday, Low-Carb Fajitas Steak Loaded with Pepper Jack Cheese, grilled steak onions and peppers with diced tomatoes lettuce cheese sour cream guacamole and salsa with Low-Carb whole grain tortillas have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.41 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Magnesium (helps you sleep better).
  • Ruby Tuesday, Low-Carb Fajitas Steak Loaded with Pepper Jack Cheese, grilled steak onions and peppers with diced tomatoes lettuce cheese sour cream guacamole and salsa with Low-Carb whole grain tortillas contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.14%/oz).
  • Good source of proteins (174% of DV/100g), fiber (64% of DV/100g) and relatively high in saturated fat (175% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(11.5 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
174%
Protein
14%
Carbs
64%
Fiber
117%
Fat
175%
Saturated Fat
127%
Cholesterol
98%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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383 min
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287 min
460 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ruby Tuesday, Low-Carb Fajitas Steak Loaded with Pepper Jack Cheese, grilled steak onions and peppers with diced tomatoes lettuce cheese sour cream guacamole and salsa with Low-Carb whole grain tortillas

Serving Size: grams (100g)

* Amount Per Serving
Calories 1149 cal
Calories from Fat 684 cal
% Daily Value
Total Fat 76 g 116.9%
Saturated Fat 35 g 175%
Cholesterol 380 mg 126.7%
Sodium 2360 mg 98.3%
Total Carbohydrate 42 g 14%
Dietary Fiber 16 g 64%
Sugars (Added) 0 g 0%
Protein 87 g 174%
 
Vitamins
Vitamin A 201 IU 4%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 87 mg 8.7%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 7.3 mg 40.6%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%