Ruby Tuesday, Petite Sirloin and Lobster Tail, w/o Butter Sauce

✓

Grams

100 g

---

• Ruby Tuesday, Petite Sirloin and Lobster Tail, w/o Butter Sauce has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (57.6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (a vital element for muscle health), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Zinc (important for eliminating acne), Vitamin K (helps prevent cancer), Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Manganese (helps regulate the body's metabolism), Magnesium (relaxes the nervous system) and Selenium (stimulates the creation of antioxidants).
• Ruby Tuesday, Petite Sirloin and Lobster Tail, w/o Butter Sauce contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (104% of DV/100g), fiber (49% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (57.6 %/cal)

High Density (1.1 %/g)

---

104% Protein

1% Carbs

49% Fiber

35% Fat

57%

Saturated Fat

3% Cholesterol

49% Sodium

0%

Added Sugar

---