Ruby Tuesday, Potatoes, Frozen, French Fried, Par Fried, Cottage-cut, Prepared, Heated In Oven, Without Salt

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Strips

50 g

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Package (9 Oz), Yields

198 g

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• Ruby Tuesday, Potatoes, Frozen, French Fried, Par Fried, Cottage-cut, Prepared, Heated In Oven, Without Salt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (12%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies), Manganese (controls the level of sugar in the blood), Potassium (helps prevent muscle cramps), Vitamin B6 (helps cure depression) and Copper (stimulates the brain).
• Ruby Tuesday, Potatoes, Frozen, French Fried, Par Fried, Cottage-cut, Prepared, Heated In Oven, Without Salt contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of fiber (13% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (12 %/cal)

Medium Density (0.2 %/g)

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14% Protein

23% Carbs

25% Fiber

25% Fat

39%

Saturated Fat

0% Cholesterol

4% Sodium

0%

Added Sugar

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