Ruby Tuesday, Roma Chicken Alfredo Pasta, Contadina

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Grams

100 g

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• Ruby Tuesday, Roma Chicken Alfredo Pasta, Contadina has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
• Rich in vitamins and minerals (2382.6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (plays a leading role in weight loss), Vitamin E (plays a role in preventing strokes and cataracts), Copper (stimulates the brain), Vitamin D (helps build strong bones), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Manganese (helps regulate the body's metabolism), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (stimulates the creation of antioxidants), Calcium (helps you keep slim and trim) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Ruby Tuesday, Roma Chicken Alfredo Pasta, Contadina contains a high amount of risky components that may include cholesterol and sodium (0.32%/oz).
• Good source of fiber (32% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.7 cal/g)

High Density (2382.6 %/cal)

Very High Density (9 %/g)

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0% Protein

0% Carbs

32% Fiber

66% Fat

0%

Saturated Fat

833% Cholesterol

63% Sodium

0%

Added Sugar

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