Rudy's Farm, Sausage Biscuits, Family Pack
✓
Grams100 g

Calories in 1 grams (100 g)
500 calories, 261 from fat
 
Carbs
41 g
 
Proteins
18 g
 
Fat
29 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Rudy's Farm, Sausage Biscuits, Family Pack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6120.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Vitamin D (fights infections including cold and the flu), Magnesium (essential for proper hydration), Vitamin B6 (reduces the risk of heart attack), Zinc (improves the senses of taste and smell), Selenium (important for the stimulation of antibodies), Vitamin E (helps prevent cancer and heart diseases), Calcium (helps you build strong bones), Iron (a vital element for muscle health) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Rudy's Farm, Sausage Biscuits, Family Pack contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (36% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(6120.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
14%
Carbs
4%
Fiber
45%
Fat
45%
Saturated Fat
13%
Cholesterol
36%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
167 min
67 min
125 min
200 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rudy's Farm, Sausage Biscuits, Family Pack

Serving Size: grams (100g)

* Amount Per Serving
Calories 500 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 9 g 45%
Cholesterol 40 mg 13.3%
Sodium 860 mg 35.8%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 2 mg 100%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0 mg 0%
Vitamin D 1000 mcg 250%
Vitamin E 7.9 mg 26.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 3037.5 mg 151875%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 800 mg 200%
Manganese (Mn) 0.1 mg 4%
Potassium (K) 500 mg 14.3%
Phosphorus (P) 3750 mg 375%
Selenium (Se) 20 mcg 28.6%
Zinc (Zn) 15 mg 100%