Rudy's Farm, Sausage Biscuits, Family Pack
✓
Grams100 g

Calories in 1 grams (100 g)
500 calories, 261 from fat
 
Carbs
41 g
 
Proteins
18 g
 
Fat
29 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Rudy's Farm, Sausage Biscuits, Family Pack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6120.7%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (lowers the risk of heart failure), Magnesium (helps you sleep better), Vitamin B6 (reduces the risk of heart attack), Zinc (one of the most important nutrients for infants and new mothers), Selenium (stimulates the creation of antioxidants), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps you build strong bones), Iron (plays a key role in providing strength to the immune system) and Potassium (helps improve the health of your bones).
  • Rudy's Farm, Sausage Biscuits, Family Pack contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (36% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(6120.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
14%
Carbs
4%
Fiber
45%
Fat
45%
Saturated Fat
13%
Cholesterol
36%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
167 min
67 min
125 min
200 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Fights infections including cold and the flu; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rudy's Farm, Sausage Biscuits, Family Pack

Serving Size: grams (100g)

* Amount Per Serving
Calories 500 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 9 g 45%
Cholesterol 40 mg 13.3%
Sodium 860 mg 35.8%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 2 mg 100%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0 mg 0%
Vitamin D 1000 mcg 250%
Vitamin E 7.9 mg 26.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 3037.5 mg 151875%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 800 mg 200%
Manganese (Mn) 0.1 mg 4%
Potassium (K) 500 mg 14.3%
Phosphorus (P) 3750 mg 375%
Selenium (Se) 20 mcg 28.6%
Zinc (Zn) 15 mg 100%