Runza, Snickers Topping, Fun Size
✓
Regular38 g
✓
Large49 g

Calories in 1 large (49 g)
233.4 calories, 104.4 from fat
 
Carbs
28.4 g
 
Proteins
3.9 g
 
Fat
11.6 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Runza, Snickers Topping, Fun Size has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process) and Zinc (improves the senses of taste and smell).
  • Runza, Snickers Topping, Fun Size contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (16% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(6.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
5%
Fiber
18%
Fat
19%
Saturated Fat
2%
Cholesterol
5%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Runza, Snickers Topping, Fun Size

Serving Size: large (49g)

* Amount Per Serving
Calories 233.4 cal
Calories from Fat 104.4 cal
% Daily Value
Total Fat 11.6 g 17.9%
Saturated Fat 3.9 g 19.3%
Cholesterol 6.4 mg 2.1%
Sodium 128.9 mg 5.4%
Total Carbohydrate 28.4 g 9.5%
Dietary Fiber 1.3 g 5.2%
Sugars (Added) 10.3 g 34.3%
Protein 3.9 g 7.7%
 
Vitamins
Vitamin A 466.7 IU 9.3%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.6 mcg 9.3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.3%
 
Minerals
Calcium (Ca) 46.7 mg 4.7%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 1.7 mg 9.3%
Magnesium (Mg) 8.8 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 122.5 mg 3.5%
Phosphorus (P) 64.2 mg 6.4%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 0.9 mg 6.2%