Russell Stover, American Classics Torte, Southern Pecan Chocolate

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Pieces

32 g

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• Russell Stover, American Classics Torte, Southern Pecan Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Vitamin B6 (helps cure depression), Calcium (helps prevent cancer) and Potassium (helps prevent muscle cramps).
• Russell Stover, American Classics Torte, Southern Pecan Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (13% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (94% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.1 %/cal)

Very High Density (2.3 %/g)

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4% Protein

6% Carbs

4% Fiber

15% Fat

30%

Saturated Fat

2% Cholesterol

1% Sodium

42%

Added Sugar

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