Russell Stover, Coconut Clusters Fine Chocolates, Russell Stover

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Pieces

39 g

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• Russell Stover, Coconut Clusters Fine Chocolates, Russell Stover has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system), Calcium (helps you build strong bones) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Russell Stover, Coconut Clusters Fine Chocolates, Russell Stover contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (15% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (154% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.2 cal/g)

Medium Density (4.2 %/cal)

Very High Density (2.8 %/g)

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6% Protein

6% Carbs

8% Fiber

25% Fat

60%

Saturated Fat

2% Cholesterol

1% Sodium

47%

Added Sugar

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