Russell Stover, Dairy Cream Caramels Fine Chocolates, Belgian Dark

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Serving

21 g

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• Russell Stover, Dairy Cream Caramels Fine Chocolates, Belgian Dark has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Phosphorus (a vital part of the body growth process).
• Russell Stover, Dairy Cream Caramels Fine Chocolates, Belgian Dark contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (2.9 %/cal)

Very High Density (2.3 %/g)

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2% Protein

5% Carbs

0% Fiber

7% Fat

15%

Saturated Fat

2% Cholesterol

2% Sodium

31%

Added Sugar

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