Russell Stover, Fine Assorted Chocolates, Lavender, Tranquility

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Pieces

43 g

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• Russell Stover, Fine Assorted Chocolates, Lavender, Tranquility has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion) and Zinc (plays a leading role in weight loss).
• Russell Stover, Fine Assorted Chocolates, Lavender, Tranquility contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (81% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (5.7 %/cal)

Very High Density (2.3 %/g)

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4% Protein

9% Carbs

4% Fiber

17% Fat

35%

Saturated Fat

2% Cholesterol

2% Sodium

59%

Added Sugar

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