Russell Stover Fine Chocolates, All Milk

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Grams

100 g

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• Russell Stover Fine Chocolates, All Milk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps prevent cancer) and Vitamin K (fights Alzheimer's disease).
• Russell Stover Fine Chocolates, All Milk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of fiber (12% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (59% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

Medium Density (4.2 %/cal)

Very High Density (2.2 %/g)

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6% Protein

23% Carbs

12% Fiber

32% Fat

59%

Saturated Fat

0% Cholesterol

6% Sodium

160%

Added Sugar

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