Russell Stover Sugar Free Toffee Squares
✓
Grams100 g

Calories in 1 grams (100 g)
493.8 calories, 338.4 from fat
 
Carbs
56.4 g
 
Proteins
4.7 g
 
Fat
37.6 g
 
Sat. Fat
21.2 g

KEY FACTS

(learn about health benefits or risks)
  • Russell Stover Sugar Free Toffee Squares have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Selenium (important for the stimulation of antibodies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Russell Stover Sugar Free Toffee Squares contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of relatively high in saturated fat (106% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(3.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
19%
Carbs
9%
Fiber
58%
Fat
106%
Saturated Fat
20%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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123 min
198 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Russell Stover Sugar Free Toffee Squares

Serving Size: grams (100g)

* Amount Per Serving
Calories 493.8 cal
Calories from Fat 338.4 cal
% Daily Value
Total Fat 37.6 g 57.9%
Saturated Fat 21.2 g 105.8%
Cholesterol 58.8 mg 19.6%
Sodium 376.3 mg 15.7%
Total Carbohydrate 56.4 g 18.8%
Dietary Fiber 2.4 g 9.4%
Sugars (Added) 0 g 0%
Protein 4.7 g 9.4%
 
Vitamins
Vitamin A 940.5 IU 18.8%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 47 mg 4.7%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 117 mg 11.7%
Selenium (Se) 11.3 mcg 16.1%
Zinc (Zn) 0.8 mg 5%