R.W. Knudsen Family, Guava Strawberry, Juices
✓
Fl Oz240 g

Calories in 1 fl oz (240 g)
120 calories, 0 from fat
 
Carbs
28 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
22.8 g

KEY FACTS

(learn about health benefits or risks)
  • R.W. Knudsen Family, Guava Strawberry, Juices have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (549.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Copper (helps balance blood cholesterol levels), Selenium (stimulates the creation of antioxidants) and Zinc (one of the most important nutrients for infants and new mothers).
  • R.W. Knudsen Family, Guava Strawberry, Juices contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (48% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(549.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
4%
Fiber
0%
Fat
114%
Saturated Fat
133%
Cholesterol
1%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

R.W. Knudsen Family, Guava Strawberry, Juices

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 22.8 g 114.2%
Cholesterol 399.8 mg 133.3%
Sodium 25 mg 1%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 1 g 4%
Sugars (Added) 7.2 g 24%
Protein 1 g 2%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 121.6 mcg 2026.4%
Vitamin C 12 mg 20%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0.7 mg 2.4%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 21.6 mg 1080%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9.6 mg 2.4%
Manganese (Mn) 0.1 mg 7.2%
Potassium (K) 310 mg 8.9%
Phosphorus (P) 24 mg 2.4%
Selenium (Se) 48.5 mcg 69.3%
Zinc (Zn) 7.8 mg 52.3%