R.W. Knudsen Family, Lemon Lime, Spritzers

Fl Oz354 g


Calories in 1 fl oz (354 g)
170 calories, 0 from fat
 
Carbs
42 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • R.W. Knudsen Family, Lemon Lime, Spritzers have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal).
  • R.W. Knudsen Family, Lemon Lime, Spritzers contain a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(11.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
14%
Carbs
26%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

R.W. Knudsen Family, Lemon Lime, Spritzers

Serving Size: fl oz (354g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.9%
Saturated Fat 0.2 g 0.9%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 42 g 14%
Dietary Fiber 6.5 g 26.1%
Sugars (Added) 14.2 g 47.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 70.8 IU 1.4%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 17.7 mg 1.8%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 10.6 mg 2.7%
Manganese (Mn) 0.5 mg 25.8%
Potassium (K) 210 mg 6%
Phosphorus (P) 28.3 mg 2.8%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.2 mg 1.2%