R.W. Knudsen Family, Orange Passionfruit, Spritzers
✓
Fl Oz354 g

Calories in 1 fl oz (354 g)
160 calories, 0 from fat
 
Carbs
40 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • R.W. Knudsen Family, Orange Passionfruit, Spritzers have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (10%/cal).
  • R.W. Knudsen Family, Orange Passionfruit, Spritzers contain a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.5 cal/g)
Nutrition Density
High
Density
(10 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
13%
Carbs
18%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)
R.W. Knudsen Family, Orange Passionfruit, Spritzers Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
R.W. Knudsen Family, Orange Passionfruit, Spritzers Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

R.W. Knudsen Family, Orange Passionfruit, Spritzers

Serving Size: fl oz (354g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.7%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 4.6 g 18.4%
Sugars (Added) 10.6 g 35.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 134.5 IU 2.7%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 14.2 mg 3.5%
Manganese (Mn) 0.1 mg 6.7%
Potassium (K) 190 mg 5.4%
Phosphorus (P) 38.9 mg 3.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.2%