Sabra, Tasty Pastry Bites, Jachnun
✓
Piece200 g

Calories in 1 piece (200 g)
770 calories, 405 from fat
 
Carbs
81 g
 
Proteins
12 g
 
Fat
45 g
 
Sat. Fat
22 g

KEY FACTS

(learn about health benefits or risks)
  • Sabra, Tasty Pastry Bites, Jachnun has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (a vital part of the body growth process).
  • Sabra, Tasty Pastry Bites, Jachnun contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (55% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(4.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
27%
Carbs
0%
Fiber
69%
Fat
110%
Saturated Fat
0%
Cholesterol
45%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
257 min
103 min
193 min
308 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sabra, Tasty Pastry Bites, Jachnun

Serving Size: piece (200g)

* Amount Per Serving
Calories 770 cal
Calories from Fat 405 cal
% Daily Value
Total Fat 45 g 69.2%
Saturated Fat 22 g 110%
Cholesterol 0 mg 0%
Sodium 1080 mg 45%
Total Carbohydrate 81 g 27%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.6 mg 30%
Vitamin B12 1.1 mcg 17.7%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10 mcg 12.5%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.4 mg 18.2%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 122 mg 30.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 328 mg 9.4%
Phosphorus (P) 290 mg 29%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 2.1 mg 13.7%