Sacla, Tomato Paté, Tapenades & Pates
✓
Serving100 g

Calories in 1 serving (100 g)
402 calories, 361.8 from fat
 
Carbs
8.9 g
 
Proteins
2.9 g
 
Fat
40.2 g
 
Sat. Fat
5.3 g

KEY FACTS

(learn about health benefits or risks)
  • Sacla, Tomato Paté, Tapenades & Pates have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (protects against immune system deficiencies).
  • Sacla, Tomato Paté, Tapenades & Pates contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (80% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
80%
Fiber
62%
Fat
27%
Saturated Fat
6%
Cholesterol
33%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
134 min
54 min
101 min
161 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sacla, Tomato Paté, Tapenades & Pates

Serving Size: serving (100g)

* Amount Per Serving
Calories 402 cal
Calories from Fat 361.8 cal
% Daily Value
Total Fat 40.2 g 61.8%
Saturated Fat 5.3 g 26.5%
Cholesterol 16.7 mg 5.6%
Sodium 802 mg 33.4%
Total Carbohydrate 8.9 g 3%
Dietary Fiber 20 g 80%
Sugars (Added) 1 g 3.3%
Protein 2.9 g 5.8%
 
Vitamins
Vitamin A 156.3 IU 3.1%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 20.5 mg 34.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 46.5 mcg 58.1%
 
Minerals
Calcium (Ca) 33.3 mg 3.3%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 31.3 mg 0.9%
Phosphorus (P) 68 mg 6.8%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.4 mg 2.7%