Safeway, Creme Pie, Lemon

Pie113 g


Calories in 1 pie (113 g)
440 calories, 216 from fat
 
Carbs
53 g
 
Proteins
3.1 g
 
Fat
24 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Safeway, Creme Pie, Lemon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Safeway, Creme Pie, Lemon contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (58% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(4.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
18%
Carbs
4%
Fiber
37%
Fat
65%
Saturated Fat
3%
Cholesterol
15%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Safeway, Creme Pie, Lemon

Serving Size: pie (113g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 13 g 65%
Cholesterol 9.9 mg 3.3%
Sodium 370 mg 15.4%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 3.4 g 11.3%
Protein 3.1 g 6.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 17%
Vitamin B12 0.6 mcg 10%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 14.1 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 378.7 mg 10.8%
Phosphorus (P) 70.6 mg 7.1%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 1.2 mg 7.8%