Safeway, Meatballs Al Forno, Baked Specialties
✓
Pack450 g

Calories in 1 Pack (450 g)
684 calories, 243 from fat
 
Carbs
72 g
 
Proteins
27 g
 
Fat
27 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Safeway, Meatballs Al Forno, Baked Specialties have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (27.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (helps the regulation of hormones in the body).
  • Safeway, Meatballs Al Forno, Baked Specialties contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(27.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
24%
Carbs
0%
Fiber
42%
Fat
23%
Saturated Fat
46%
Cholesterol
89%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Safeway, Meatballs Al Forno, Baked Specialties

Serving Size: Pack (450g)

* Amount Per Serving
Calories 684 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 4.5 g 22.5%
Cholesterol 138.6 mg 46.2%
Sodium 2138.4 mg 89.1%
Total Carbohydrate 72 g 24%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 1350 IU 27%
Vitamin B6 0.7 mg 37.4%
Vitamin B12 0.7 mcg 12%
Vitamin C 297 mg 495%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 14 mcg 17.4%
 
Minerals
Calcium (Ca) 1125 mg 112.5%
Copper (Cu) 0.3 mg 16.9%
Iron (Fe) 6.2 mg 34.2%
Magnesium (Mg) 108 mg 27%
Manganese (Mn) 0 mg 0%
Potassium (K) 653.4 mg 18.7%
Phosphorus (P) 769.5 mg 77%
Selenium (Se) 35.6 mcg 50.8%
Zinc (Zn) 4.4 mg 29.1%