Safeway Select, Pulled Pork, in BBQ Sauce
✓
Tray227 g

Calories in 1 tray (227 g)
350 calories, 108 from fat
 
Carbs
42 g
 
Proteins
19.1 g
 
Fat
12 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Safeway Select, Pulled Pork, in BBQ Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (keeps brain function strong), Vitamin B12 (helps you to get a good night's sleep) and Phosphorus (a vital part of the body growth process).
  • Safeway Select, Pulled Pork, in BBQ Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(13.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
14%
Carbs
12%
Fiber
19%
Fat
25%
Saturated Fat
18%
Cholesterol
43%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Safeway Select, Pulled Pork, in BBQ Sauce

Serving Size: tray (227g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Cholesterol 54.9 mg 18.3%
Sodium 1029.9 mg 42.9%
Total Carbohydrate 42 g 14%
Dietary Fiber 3 g 11.8%
Sugars (Added) 2.3 g 7.6%
Protein 19.1 g 38.1%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.4 mg 18%
Vitamin B12 2.1 mcg 34.4%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 1.4 mg 7.6%
Magnesium (Mg) 38.6 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 533.5 mg 15.2%
Phosphorus (P) 326.9 mg 32.7%
Selenium (Se) 32.2 mcg 46%
Zinc (Zn) 5.5 mg 36.6%