Safeway Select, Tarts, Key Lime
✓
Tart102 g

Calories in 1 tart (102 g)
340 calories, 135 from fat
 
Carbs
46 g
 
Proteins
5 g
 
Fat
15 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Safeway Select, Tarts, Key Lime has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (helps provide effective digestion).
  • Safeway Select, Tarts, Key Lime contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
15%
Carbs
2%
Fiber
23%
Fat
40%
Saturated Fat
40%
Cholesterol
3%
Sodium
78%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Safeway Select, Tarts, Key Lime

Serving Size: tart (102g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 8 g 39.8%
Cholesterol 120 mg 40%
Sodium 65 mg 2.7%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 0.5 g 2%
Sugars (Added) 23.5 g 78.2%
Protein 5 g 10%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 3.6 mg 5.9%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 3.1 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 124.4 mg 12.4%
Selenium (Se) 18.4 mcg 26.2%
Zinc (Zn) 0.8 mg 5%