Safeway, Vegetable Stir Fry, Chinese & Asian/Meals
✓
Pack150 g

Calories in 1 Pack (150 g)
67.5 calories, 40.5 from fat
 
Carbs
4.5 g
 
Proteins
1.5 g
 
Fat
4.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Safeway, Vegetable Stir Fry, Chinese & Asian/Meals have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Safeway, Vegetable Stir Fry, Chinese & Asian/Meals contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(27.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
6%
Fiber
7%
Fat
3%
Saturated Fat
0%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
17 min
27 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Safeway, Vegetable Stir Fry, Chinese & Asian/Meals

Serving Size: Pack (150g)

* Amount Per Serving
Calories 67.5 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 472.5 mg 19.7%
Total Carbohydrate 4.5 g 1.5%
Dietary Fiber 1.5 g 6%
Sugars (Added) 0 g 0%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0 mcg 0.5%
Vitamin C 21.8 mg 36.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.2 mcg 11.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 25.5 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 277.5 mg 7.9%
Phosphorus (P) 36 mg 3.6%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.4 mg 2.4%